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Full BOdy Program

Easy to follow exercise plan

What's in the eBook?

  • Fully body 3-day per week program
  • Train every muscle 3 times a week
  • Excellent for beginners and intermediate
  • Weekly schedule for you

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Full Body Program

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5/5
So useful!

If you thought you needed a translator for ‘gym talk’, this is it!

Greg Chalpek

Brandon Granger

Certified holistic health practitioner and bachelor’s in Exercise Science.

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